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Before you jump to Sprouted fenugreek seeds launji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.
One initial thing you can do is to pay close attention to the choices you make when you're shopping since you most probably buy many items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it's not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to sprouted fenugreek seeds launji recipe. You can have sprouted fenugreek seeds launji using 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Sprouted fenugreek seeds launji:
- Provide 1/2 cup of Sprouted fenugreek seeds.
- Use 1/4 cup of Raisins or as required.
- Get 6 of Dates, finely chopped.
- You need 1/3 cup of Jaggery..
- Take 3 tea spoon of Dry mango powder..
- Get 1 1/2 tea spoon of Salt to taste.. I used.
- Get 1 tea spoon of Red chilli powder, cumin seeds, coriander powder...
- Provide 1/2 tea spoon of Turmeric powder...
Steps to make Sprouted fenugreek seeds launji:
- Boil water in a woke, add sprouted seeds, let it cook for 2 or 3 minutes, cover it and let it there for some time, strain it and keep aside.
- Soak Raisins and dates in a cup of water for about 30 minutes. Strain and keep aside.
- Heat a pan with oil and add cumin seeds, let them crackle.
- Add the strained seeds and saute for 5 minutes.
- Add salt, coriander powder and red chilli powder.
- Add a cup of water and let it cook for few minutes.
- Add Raisins, dates, mango powder, jaggery.
- Add little water, if required.
- Cook till the required consistency.
- Launji is ready now to be had with poori, chapati or dosa etc..
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