Simple Way to Prepare Perfect Spring Lamb & Mint Stew - Logo collection for you

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Before you jump to Spring Lamb & Mint Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we're incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.

Obviously, it's not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to spring lamb & mint stew recipe. You can have spring lamb & mint stew using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Spring Lamb & Mint Stew:

1. Prepare 4 of lamb steaks, fat removed and cut into chunks.
2. You need Handful of baby carrots.
3. Get 10 of or so new potatoes, thickly sliced.
4. Use 1 of onion, sliced.
5. Provide 400 mls of lamb stock (or beef or veg).
6. You need of Salt and pepper.
7. Use 1 tsp of corn flour.
8. Take 6-8 of fresh mint leaves.
9. Get 1 tsp of mint sauce.

Instructions to make Spring Lamb & Mint Stew:

1. Put the potatoes on the bottom of a large lidded pan. Add the onions then the carrots. Then place the lamb chunks on top..
2. Add the stock and the fresh mint leaves on top. Cover the pan with tin foil and then place the lid on top of the foil..
3. Simmer on a low heat for 2 hours. Just before serving, stir in your mint sauce, add more to taste and a final seasoning with salt and pepper before serving..

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