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Before you jump to Chips with scrambled egg and ketchup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to chips with scrambled egg and ketchup recipe. To make chips with scrambled egg and ketchup you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chips with scrambled egg and ketchup:

1. Provide of Chips.
2. Get of Oil.
3. Provide of Salt.
4. Take of Scrambled egg.
5. Prepare of Egg.
6. Take of Onions.
7. Provide of Oil.
8. Prepare of Maggi.

Instructions to make Chips with scrambled egg and ketchup:

1. Peel and cut your potato into pieces then wash them then add little salt and fry in hot oil.
2. Break eggs in a bowl add onions and maggi.
3. Then add oil in a pan and add the egg and continue to turn it until it done.
4. Serve with ketchup.

I think scrambled eggs are rather bland without ketchup. As far as losing weight, eggs are not the answer I believe. They are VERY high in fat, and you could be getting alot of protein (to. And though I've never tried it before, I now have a hankering for potato chips with ketchup! Of COURSE I dip my grilled cheese in it, and it goes on scrambled eggs and fried egg sammiches, and Ivan Ramen introduced me to fried rice with ketchup draped in egg and.

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